Spring Liver Detox Qi Gong

Spring is that time of year when seeds are planted that sprout into new beginnings. It is also the time of year when the liver system in our body resets and is easy to enter into a rejuvenated state. There couldn’t be a better time to clean out the old for starting fresh. In Chinese medicine there are many ways to do this, one of them being Qi Gong, a movement meditation focusing on health preservation.

In this class we will go through liver sequencing practices that allow for purification of our body, energy, mind, and emotions, while also coursing the liver and gall bladder channels, and strengthening this part of the body. The liver system not only helps us detoxify, but also helps us manage stress, emotions, and our interpersonal relationships. It also plays a big role in being able to sleep well at night too.

4 week series or Drop in

Thursdays 5:30-6:15 pm

March 21- April 11

Drop in rate $20

4 week series $70

venmo: @rebecca-fettig-1

paypal: rebecca@goldenpointacupuncture.com

830 Zion St. Nevada City, CA 95959